{"id":29750,"date":"2026-06-10T14:20:43","date_gmt":"2026-06-10T07:20:43","guid":{"rendered":"https:\/\/smilux.vn\/?p=29750"},"modified":"2026-06-11T15:02:18","modified_gmt":"2026-06-11T08:02:18","slug":"can-i-whiten-my-teeth-while-wearing-braces","status":"publish","type":"post","link":"https:\/\/smilux.vn\/en\/can-i-whiten-my-teeth-while-wearing-braces\/","title":{"rendered":"Can I Whiten My Teeth While Wearing Braces?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"29750\" class=\"elementor elementor-29750 elementor-29727\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d37d23 e-con-full e-flex e-con e-parent\" data-id=\"d37d23\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-43119a03 elementor-widget elementor-widget-spacer\" data-id=\"43119a03\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1dfc81fc e-flex e-con-boxed e-con e-parent\" data-id=\"1dfc81fc\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4b2dcc25 elementor-widget elementor-widget-elementskit-breadcrumb\" data-id=\"4b2dcc25\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"elementskit-breadcrumb.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><ol class=\"ekit-breadcrumb\"><li class=\"ekit_breadcrumbs_start\"><span class=\"ekit_home_icon\"> <i class=\"fas fa-home\"><\/i> <\/span><a href=\"https:\/\/smilux.vn\/en\/\">Home<\/a><\/li><\/ol><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11a9382 at-heading-animation at-animation-heading-none elementor-widget elementor-widget-heading\" data-id=\"11a9382\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Can I Whiten My Teeth While Wearing Braces? Smilux Dentists Explain<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-515439ce elementor-widget elementor-widget-text-editor\" data-id=\"515439ce\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>When wearing braces, especially traditional metal braces, maintaining oral hygiene is often more difficult than usual. Food particles and plaque can easily accumulate around the brackets, archwires, and between the teeth. If not cleaned properly, this plaque buildup can cause teeth to become dull or yellow, and may even increase the risk of tooth decay or gingivitis.<\/p><p>This is also why many patients want to whiten their teeth to improve their smile aesthetics. However, <span style=\"color: #003366;\"><strong><a href=\"https:\/\/smilux.vn\/en\/can-i-whiten-my-teeth-while-wearing-braces\/\">can I whiten my teeth while wearing braces<\/a>?<\/strong><\/span> Let the dentists at <b>Smilux<\/b> explain in the article below.<\/p><figure id=\"attachment_29751\" aria-describedby=\"caption-attachment-29751\" style=\"width: 900px\" class=\"wp-caption aligncenter\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-29751 size-full\" title=\"Can I Whiten My Teeth While Wearing Braces? Smilux Dentists Explain\" src=\"https:\/\/smilux.vn\/wp-content\/uploads\/2026\/06\/Can-I-Whiten-My-Teeth-While-Wearing-Braces-smilux.jpg\" alt=\"Can I Whiten My Teeth While Wearing Braces?\" width=\"900\" height=\"600\" srcset=\"https:\/\/smilux.vn\/wp-content\/uploads\/2026\/06\/Can-I-Whiten-My-Teeth-While-Wearing-Braces-smilux.jpg 900w, https:\/\/smilux.vn\/wp-content\/uploads\/2026\/06\/Can-I-Whiten-My-Teeth-While-Wearing-Braces-smilux-300x200.jpg 300w, https:\/\/smilux.vn\/wp-content\/uploads\/2026\/06\/Can-I-Whiten-My-Teeth-While-Wearing-Braces-smilux-768x512.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><figcaption id=\"caption-attachment-29751\" class=\"wp-caption-text\">Can I Whiten My Teeth While Wearing Braces? Smilux Dentists Explain<\/figcaption><\/figure><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_76 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">M\u1ee4C L\u1ee4C (TABLE)<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #00245e;color:#00245e\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #00245e;color:#00245e\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/smilux.vn\/en\/can-i-swim-with-braces\/#Can_I_Swim_With_Braces\" >Can I Swim With Braces?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/smilux.vn\/en\/can-i-swim-with-braces\/#Conditions_for_Swimming_Safely_While_Wearing_Braces\" >Conditions for Swimming Safely While Wearing Braces<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/smilux.vn\/en\/can-i-swim-with-braces\/#Possible_Risks_When_Swimming_With_Braces\" >Possible Risks When Swimming With Braces<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/smilux.vn\/en\/can-i-swim-with-braces\/#Dropping_or_Losing_Clear_Aligners\" >Dropping or Losing Clear Aligners<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/smilux.vn\/en\/can-i-swim-with-braces\/#Impact_Causing_Loose_Brackets_or_Irritation_From_the_Archwire\" >Impact Causing Loose Brackets or Irritation From the Archwire<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/smilux.vn\/en\/can-i-swim-with-braces\/#Increased_Risk_of_Gingivitis_if_Oral_Hygiene_Is_Not_Performed_Properly\" >Increased Risk of Gingivitis if Oral Hygiene Is Not Performed Properly<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/smilux.vn\/en\/can-i-swim-with-braces\/#CONCLUSION\" >CONCLUSION<\/a><\/li><\/ul><\/nav><\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24b1aa5 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"24b1aa5\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Can I Whiten My Teeth While Wearing Braces?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e24d947 elementor-widget elementor-widget-text-editor\" data-id=\"4e24d947\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Whether you can whiten your teeth while wearing braces depends on your dental condition and the orthodontic method you choose.<\/p><p>Specifically, for patients wearing <a href=\"https:\/\/smilux.vn\/en\/metal-braces\/\"><span style=\"color: #003366;\"><b>metal braces<\/b><\/span><\/a> or ceramic braces, dentists usually recommend waiting until the orthodontic treatment is completed before whitening the teeth.<\/p><p>This is because the brackets are fixed to the tooth surface and may cover certain areas of the enamel. If teeth whitening is performed during this period, the whitening agent may not work evenly across the entire tooth surface, which can cause uneven tooth color or patchy discoloration after the braces are removed.<\/p><p>For clear aligners, patients may whiten their teeth more easily because the aligner trays can be removed when eating, drinking, cleaning, and maintaining oral hygiene. However, teeth whitening should still be performed only after a dentist has examined the teeth to assess the enamel, gums, and level of tooth sensitivity.<\/p><p><img decoding=\"async\" class=\"wp-image-29732 size-full\" title=\"Ni\u1ec1ng r\u0103ng c\u00f3 t\u1ea9y tr\u1eafng r\u0103ng \u0111\u01b0\u1ee3c kh\u00f4ng?\" src=\"https:\/\/smilux.vn\/wp-content\/uploads\/2026\/06\/Nieng-rang-co-tay-trang-rang-duoc-khong.jpg\" alt=\"Ni\u1ec1ng r\u0103ng c\u00f3 t\u1ea9y tr\u1eafng r\u0103ng \u0111\u01b0\u1ee3c kh\u00f4ng?\" width=\"900\" height=\"600\" srcset=\"https:\/\/smilux.vn\/wp-content\/uploads\/2026\/06\/Nieng-rang-co-tay-trang-rang-duoc-khong.jpg 900w, https:\/\/smilux.vn\/wp-content\/uploads\/2026\/06\/Nieng-rang-co-tay-trang-rang-duoc-khong-300x200.jpg 300w, https:\/\/smilux.vn\/wp-content\/uploads\/2026\/06\/Nieng-rang-co-tay-trang-rang-duoc-khong-768x512.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4cf8af55 elementor-widget elementor-widget-text-editor\" data-id=\"4cf8af55\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>During orthodontic treatment, the teeth are under orthodontic force to gradually move into their proper positions on the dental arch. At this stage, the teeth and gum tissues are usually more sensitive than normal and may be more prone to discomfort or sensitivity when exposed to external stimuli, especially teeth whitening agents. Therefore, whether patients are wearing metal braces, ceramic braces, or clear aligners, they should still postpone teeth whitening until the orthodontic treatment is completed.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7af286c1 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"7af286c1\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How Long After Braces Removal Can I Whiten My Teeth?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38a1123a elementor-widget elementor-widget-text-editor\" data-id=\"38a1123a\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Following the topic \u201cCan I Whiten My Teeth While Wearing Braces?\u201d, the dentists at Smilux International Dental Clinic will share the ideal time to whiten your teeth, helping patients achieve a brighter smile without affecting their oral health or orthodontic results.<\/p><p>After braces are removed, patients should wait about 2 to 4 weeks before undergoing teeth whitening. This is the necessary amount of time for the teeth and gums to become more stable after orthodontic treatment. It also allows the dentist to examine the condition of the enamel, plaque buildup, tartar, and other oral health concerns before recommending a suitable whitening method.<\/p><p>In addition, patients should not whiten their teeth immediately after braces are removed. At this point, the teeth and gum tissues may still be quite sensitive, and the enamel surface needs time to stabilize after being subjected to orthodontic movement.<\/p><p>If teeth whitening is performed too soon, the whitening agent or whitening light may cause increased tooth sensitivity, gum irritation, and discomfort after the procedure.<\/p><p><img decoding=\"async\" class=\"wp-image-29733 size-full\" title=\"Sau khi th\u00e1o ni\u1ec1ng, kh\u00e1ch h\u00e0ng n\u00ean \u0111\u1ee3i kho\u1ea3ng 2 \u0111\u1ebfn 4 tu\u1ea7n r\u1ed3i m\u1edbi th\u1ef1c hi\u1ec7n t\u1ea9y tr\u1eafng r\u0103ng\" src=\"https:\/\/smilux.vn\/wp-content\/uploads\/2026\/06\/Sau-thao-nieng-bao-lau-thi-duoc-tay-trang-rang.jpg\" alt=\"Sau khi th\u00e1o ni\u1ec1ng, kh\u00e1ch h\u00e0ng n\u00ean \u0111\u1ee3i kho\u1ea3ng 2 \u0111\u1ebfn 4 tu\u1ea7n r\u1ed3i m\u1edbi th\u1ef1c hi\u1ec7n t\u1ea9y tr\u1eafng r\u0103ng\" width=\"900\" height=\"600\" srcset=\"https:\/\/smilux.vn\/wp-content\/uploads\/2026\/06\/Sau-thao-nieng-bao-lau-thi-duoc-tay-trang-rang.jpg 900w, https:\/\/smilux.vn\/wp-content\/uploads\/2026\/06\/Sau-thao-nieng-bao-lau-thi-duoc-tay-trang-rang-300x200.jpg 300w, https:\/\/smilux.vn\/wp-content\/uploads\/2026\/06\/Sau-thao-nieng-bao-lau-thi-duoc-tay-trang-rang-768x512.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/p><p><em>To determine the exact time to whiten your teeth after braces, patients should visit a dentist for a direct examination. Depending on the condition of the teeth, level of sensitivity, and gum health, the dentist will recommend a safe time to proceed with the whitening treatment. Please fill out the form below so that Smilux dentists can assist you promptly.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b4b26d8 at-heading-animation at-animation-heading-none elementor-widget elementor-widget-heading\" data-id=\"1b4b26d8\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">BOOK APPOINTMENT\u200b<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-292c100e elementor-widget elementor-widget-elementskit-contact-form7\" data-id=\"292c100e\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"elementskit-contact-form7.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-form\">\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f14199-o1\" lang=\"vi\" dir=\"ltr\" data-wpcf7-id=\"14199\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/en\/wp-json\/wp\/v2\/posts\/29850#wpcf7-f14199-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Form li\u00ean h\u1ec7\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"14199\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.2\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"vi\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f14199-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<\/fieldset>\n\n<div class=\"row\">\n\t<div class=\"form-group col-md-6 mb-6 mb-4\">\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required form-control\" id=\"name\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Your Name\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"form-group col-md-6 mb-6 mb-4\">\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"phone\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-tel wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-tel form-control\" id=\"phone\" aria-required=\"true\" aria-invalid=\"false\" placeholder=\"Your Phone\" value=\"\" type=\"tel\" name=\"phone\" \/><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"form-group col-md-12 mb-4\">\n\t\t<p><span class=\"wpcf7-form-control-wrap\" data-name=\"message\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text form-control\" id=\"msg\" aria-invalid=\"false\" placeholder=\"Consultation Details\" value=\"\" type=\"text\" name=\"message\" \/><\/span>\n\t\t<\/p>\n\t<\/div>\n\t<div class=\"col-md-12 mb-3 mb-4 form-btn text-center\">\n\t\t<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner btn-default\" id=\"msgSubmit\" type=\"submit\" value=\"Send Now\" \/>\n\t\t<\/p>\n\t<\/div>\n<\/div><input type='hidden' class='wpcf7-pum' value='{\"closepopup\":false,\"closedelay\":0,\"openpopup\":false,\"openpopup_id\":0}' \/><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ab80da elementor-widget elementor-widget-text-editor\" data-id=\"1ab80da\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #003366;\"><b>&gt;&gt;&gt; READ MORE: <a href=\"https:\/\/smilux.vn\/en\/can-i-get-braces-if-i-have-periodontitis\/\">Can I Get Braces If I Have Periodontitis<\/a>? Smilux Answers<\/b><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4613451c at-heading-animation at-animation-heading-none elementor-widget elementor-widget-heading\" data-id=\"4613451c\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Should I Whiten My Teeth Before Getting Braces?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-365a2375 elementor-widget elementor-widget-text-editor\" data-id=\"365a2375\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Patients should not whiten their teeth before getting braces, especially in cases of severely crowded, overlapping, or misaligned teeth. When the teeth have not yet been properly aligned on the dental arch, the whitening agent may not come into even contact with the entire tooth surface.<\/p><p>Areas of the teeth that are hidden, misaligned, or positioned close to the interdental spaces may not be whitened as effectively as the rest of the teeth, making the tooth color more likely to appear patchy or uneven after orthodontic treatment is completed.<\/p><p>In addition, during orthodontic treatment, the teeth are subjected to movement forces and are often more sensitive than usual. If teeth whitening is performed beforehand, patients may be more prone to sensitivity when orthodontic appliances are placed and adjusted.<\/p><p>Moreover, during braces treatment, maintaining oral hygiene is often more difficult because brackets, archwires, or aligner trays can make it easier for food particles and plaque to accumulate. If not cleaned thoroughly, the teeth may still be at risk of becoming dull or yellow. Even if patients have whitened their teeth before getting braces, they may still need another whitening treatment after braces removal to achieve a more even, brighter, and more aesthetic tooth color.<\/p><p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-29734 size-full\" title=\"Kh\u00e1ch h\u00e0ng kh\u00f4ng n\u00ean t\u1ea9y tr\u1eafng r\u0103ng tr\u01b0\u1edbc khi ni\u1ec1ng\" src=\"https:\/\/smilux.vn\/wp-content\/uploads\/2026\/06\/Co-nen-tay-trang-rang-truoc-khi-nieng-rang.jpg\" alt=\"Kh\u00e1ch h\u00e0ng kh\u00f4ng n\u00ean t\u1ea9y tr\u1eafng r\u0103ng tr\u01b0\u1edbc khi ni\u1ec1ng\" width=\"900\" height=\"600\" srcset=\"https:\/\/smilux.vn\/wp-content\/uploads\/2026\/06\/Co-nen-tay-trang-rang-truoc-khi-nieng-rang.jpg 900w, https:\/\/smilux.vn\/wp-content\/uploads\/2026\/06\/Co-nen-tay-trang-rang-truoc-khi-nieng-rang-300x200.jpg 300w, https:\/\/smilux.vn\/wp-content\/uploads\/2026\/06\/Co-nen-tay-trang-rang-truoc-khi-nieng-rang-768x512.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5db19b3b at-heading-animation at-animation-heading-none elementor-widget elementor-widget-heading\" data-id=\"5db19b3b\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tips for Keeping Your Teeth White and Bright While Wearing Braces<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-343555b2 elementor-widget elementor-widget-text-editor\" data-id=\"343555b2\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>During orthodontic treatment, instead of whitening their teeth, patients should focus on maintaining proper oral hygiene. The dentist will provide instructions on how to use interdental brushes, dental floss, a water flosser, or suitable toothpaste to help reduce plaque buildup, minimize staining, and protect the tooth enamel.<\/p><p>Below are recommendations from the dentists at Smilux Dental to help patients keep their teeth clean, healthy, and brighter while wearing braces:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b130562 at-heading-animation at-animation-heading-none elementor-widget elementor-widget-heading\" data-id=\"4b130562\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Improve Oral Hygiene<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-545c583f elementor-widget elementor-widget-text-editor\" data-id=\"545c583f\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>When wearing braces, food particles and plaque can easily get trapped around the brackets, archwires, and between the teeth. If oral hygiene is not maintained properly, the teeth may become dull or yellow, while the risk of tooth decay, gingivitis, and bad breath may also increase. To help minimize these problems, patients should keep the following in mind:<\/p><ul><li>Brush your teeth at least twice a day, especially after meals, to remove food particles around the brackets and between the teeth.<\/li><li>Use a soft-bristled toothbrush or a toothbrush designed specifically for people with braces to clean the teeth without damaging the gums.<\/li><li>Combine interdental brushes and dental floss to clean areas that a regular toothbrush may find difficult to reach.<\/li><li>A water flosser can also be used to help remove food particles trapped around the brackets, archwires, and between the teeth more effectively.<\/li><li>Prioritize toothpaste containing fluoride to help protect tooth enamel and reduce the risk of tooth decay during orthodontic treatment.<\/li><li>If choosing a toothpaste that helps brighten the teeth, avoid products with strong abrasive particles, as they may wear down the enamel.<\/li><li>Use a suitable mouthwash as instructed by the dentist to help clean the oral cavity, reduce bacteria, and improve breath freshness.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f0cb673 at-heading-animation at-animation-heading-none elementor-widget elementor-widget-heading\" data-id=\"1f0cb673\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Build a Healthy and Scientific Diet<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10ce7ca2 elementor-widget elementor-widget-text-editor\" data-id=\"10ce7ca2\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Diet also directly affects tooth color and oral health during orthodontic treatment. To help prevent teeth from becoming dull or yellow, patients should keep the following in mind:<\/p><ul><li>Limit dark-colored foods and drinks such as coffee, tea, colored soft drinks, soy sauce, or foods with a high amount of coloring agents.<\/li><li>Reduce sugary foods, candies, and carbonated soft drinks, as sugar can easily stick around the brackets, creating favorable conditions for bacteria to grow and increasing the risk of tooth decay.<\/li><li>Do not smoke, as nicotine and tar can cause the teeth to become yellow more quickly and may also negatively affect the gums.<\/li><li>Limit alcohol and stimulants, as they may cause dry mouth, making plaque more likely to accumulate. You can refer to the article \u201c<a href=\"https:\/\/smilux.vn\/en\/can-you-drink-beer-with-braces\/\"><span style=\"color: #003366;\"><b>Can You Drink Beer with Braces?<\/b><\/span><\/a>\u201d for a more detailed explanation.<\/li><li>Do not use antibiotics or long-term medications without a doctor\u2019s prescription, as some medications may affect tooth color or oral health.<\/li><\/ul><p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-29735 size-full\" title=\"B\u1ec7nh nh\u00e2n ni\u1ec1ng r\u0103ng n\u00ean h\u1ea1n ch\u1ebf u\u1ed1ng c\u00e0 ph\u00ea \u0111\u1ec3 r\u0103ng kh\u00f4ng b\u1ecb xu\u1ed1ng m\u00e0u\" src=\"https:\/\/smilux.vn\/wp-content\/uploads\/2026\/06\/Chia-se-bi-quyet-giu-ham-rang-trang-sang-khi-nieng-rang.jpg\" alt=\"B\u1ec7nh nh\u00e2n ni\u1ec1ng r\u0103ng n\u00ean h\u1ea1n ch\u1ebf u\u1ed1ng c\u00e0 ph\u00ea \u0111\u1ec3 r\u0103ng kh\u00f4ng b\u1ecb xu\u1ed1ng m\u00e0u\" width=\"900\" height=\"600\" srcset=\"https:\/\/smilux.vn\/wp-content\/uploads\/2026\/06\/Chia-se-bi-quyet-giu-ham-rang-trang-sang-khi-nieng-rang.jpg 900w, https:\/\/smilux.vn\/wp-content\/uploads\/2026\/06\/Chia-se-bi-quyet-giu-ham-rang-trang-sang-khi-nieng-rang-300x200.jpg 300w, https:\/\/smilux.vn\/wp-content\/uploads\/2026\/06\/Chia-se-bi-quyet-giu-ham-rang-trang-sang-khi-nieng-rang-768x512.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40cb7d6a at-heading-animation at-animation-heading-none elementor-widget elementor-widget-heading\" data-id=\"40cb7d6a\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Attend Follow-Up Appointments as Scheduled<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7538f476 elementor-widget elementor-widget-text-editor\" data-id=\"7538f476\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Attending follow-up appointments on schedule is essential throughout the braces treatment process. At each appointment, the dentist will check tooth movement, adjust the orthodontic force appropriately, and detect early problems such as tooth decay, gingivitis, loose brackets, or improper oral hygiene.<\/p><p>In addition, patients should strictly follow the dentist\u2019s instructions on oral care, diet, wearing interarch elastics or aligner trays if required, and other recommendations. This helps ensure that orthodontic treatment progresses according to the treatment plan, limits sensitivity, reduces the risk of potential problems, and achieves better results.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-300bf268 at-heading-animation at-animation-heading-none elementor-widget elementor-widget-heading\" data-id=\"300bf268\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">K\u1ebeT<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c18d8b5 elementor-widget elementor-widget-text-editor\" data-id=\"2c18d8b5\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Hopefully, through the article above, customers have clearly understood whether teeth whitening can be performed while wearing braces and when the appropriate time is to undergo whitening treatment.<\/p><p>If you are looking for braces treatment or want to whiten your teeth after braces, please contact <span style=\"color: #003366;\"><a style=\"color: #003366;\" href=\"https:\/\/smilux.vn\/en\/\"><b>Smilux Dental International Clinic<\/b><\/a><\/span> via <span style=\"color: #003366;\"><b>HOTLINE (+84) 866 251 379<\/b><\/span> to have your condition examined by a dentist and receive consultation on a suitable treatment option.<\/p><p><span style=\"color: #003366;\"><em>Note: The content in this article is for reference only and does not replace a dentist\u2019s diagnosis or clinical recommendation. For accurate advice based on your oral condition, you should visit a dental specialist directly. See more.<\/em><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-22a2337 e-con-full e-grid e-con e-child\" data-id=\"22a2337\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-35850697 at-image-animation at-animation-image-none elementor-widget elementor-widget-image\" data-id=\"35850697\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/smilux.vn\/wp-content\/uploads\/2026\/04\/bs-hoang-danh-ngan-moi-nhat.png\" class=\"attachment-2048x2048 size-2048x2048 wp-image-28179\" alt=\"bs ho\u00e0ng danh ng\u00e2n m\u1edbi nh\u1ea5t\" srcset=\"https:\/\/smilux.vn\/wp-content\/uploads\/2026\/04\/bs-hoang-danh-ngan-moi-nhat.png 600w, https:\/\/smilux.vn\/wp-content\/uploads\/2026\/04\/bs-hoang-danh-ngan-moi-nhat-300x300.png 300w, https:\/\/smilux.vn\/wp-content\/uploads\/2026\/04\/bs-hoang-danh-ngan-moi-nhat-150x150.png 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2798d4f4 e-con-full e-flex e-con e-child\" data-id=\"2798d4f4\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-70d85735 elementor-widget elementor-widget-text-editor\" data-id=\"70d85735\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<span style=\"color: #003366; font-size: 18px;\">PROFESSIONAL CONSULTATION: DR. HOANG DANH NGAN<\/span>\n\nDr. Hoang Danh Ngan, MSc., DDS., CHUWS, is one of the leading dental professionals at Smilux Dental, with over 15 years of clinical experience.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68ee03f0 elementor-align-center elementor-widget elementor-widget-elementskit-button\" data-id=\"68ee03f0\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"elementskit-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\t\t<div class=\"ekit-btn-wraper\">\n\t\t\t\t\t\t\t<a href=\"https:\/\/smilux.vn\/en\/master-doctor-hoang-danh-ngan-general-dentistry-specialty\/\" class=\"elementskit-btn  whitespace--normal\" id=\"\">\n\t\t\t\t\t<i class=\"far fa-arrow-alt-circle-right\"><\/i>Review The Profile\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2c24584d e-con-full e-flex e-con e-parent\" data-id=\"2c24584d\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7042165d at-heading-animation at-animation-heading-none elementor-widget elementor-widget-heading\" data-id=\"7042165d\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">---------- Braces Knowledge ----------<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29850776 elementor-widget elementor-widget-elementskit-blog-posts\" data-id=\"29850776\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"elementskit-blog-posts.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n        <div id=\"post-items--29850776\" class=\"row post-items ekit-blog-posts-content wihout-masonry \" data-enable=\"no\">\n\n\t\t\t<!-- Blog Carousel markup render -->\n\t\t\t\n\n            <div class=\"col-lg-3 col-md-6\">\n\n                                    <div class=\"elementskit-post-image-card\">\n                        <div class=\"elementskit-entry-header\">\n                                                            <a href=\"https:\/\/smilux.vn\/en\/why-do-my-teeth-still-look-bad-after-braces\/\" class=\"elementskit-entry-thumb\">\n                                    <img decoding=\"async\" src=\"https:\/\/smilux.vn\/wp-content\/uploads\/2026\/06\/Why-Do-My-Teeth-Still-Look-Bad-After-Braces-smilux-dental.jpg\" alt=\"Why Do My Teeth Still Look Bad After Braces?\">\n                                <\/a><!-- .elementskit-entry-thumb END -->\n                                                                                                    <div class=\"elementskit-meta-lists elementskit-style-tag\">\n                                        <div class=\"elementskit-single-meta triangle_left\"><span class=\"elementskit-meta-wraper\"><strong>12<\/strong>Jun<\/span><\/div>\n                                    <\/div>\n                                                                                            \n                                                            <div class=\"elementskit-meta-categories\">\n                                    <span class=\"elementskit-meta-wraper\">\n                                        <span><a href=\"https:\/\/smilux.vn\/en\/braces-knowledge\/\" rel=\"category tag\">Braces Knowledge<\/a><\/span>\n                                    <\/span>\n                                <\/div>\n                            \n                                                    <\/div><!-- .elementskit-entry-header END -->\n\n                        <div class=\"elementskit-post-body \">\n                            \n                                                                                                                                                        \n                                        \n                                                                                                                                                                            <p>Many people notice that their teeth still do not look as expected after having their braces removed. So, why do my teeth still look bad after braces, and what can be done to improve this issue? Let\u2019s find out in detail with Smilux Dental in the article below.<\/p>\n                                                                                                                                                        <div class=\"btn-wraper\">\n                                    \n                                                                            <a href=\"https:\/\/smilux.vn\/en\/why-do-my-teeth-still-look-bad-after-braces\/\" class=\"elementskit-btn  whitespace--normal\" >\n                                                                                    Read more                                        <\/a>\n                                                                    <\/div>\n                                                    <\/div><!-- .elementskit-post-body END -->\n                    <\/div>\n                \n            <\/div>\t\t\t\t\n\n            <div class=\"col-lg-3 col-md-6\">\n\n                                    <div class=\"elementskit-post-image-card\">\n                        <div class=\"elementskit-entry-header\">\n                                                            <a href=\"https:\/\/smilux.vn\/en\/at-what-age-can-you-get-braces\/\" class=\"elementskit-entry-thumb\">\n                                    <img decoding=\"async\" src=\"https:\/\/smilux.vn\/wp-content\/uploads\/2026\/06\/At-What-Age-Can-You-Get-Braces-smilux-dental.jpg\" alt=\"At What Age Can You Get Braces?\">\n                                <\/a><!-- .elementskit-entry-thumb END -->\n                                                                                                    <div class=\"elementskit-meta-lists elementskit-style-tag\">\n                                        <div class=\"elementskit-single-meta triangle_left\"><span class=\"elementskit-meta-wraper\"><strong>12<\/strong>Jun<\/span><\/div>\n                                    <\/div>\n                                                                                            \n                                                            <div class=\"elementskit-meta-categories\">\n                                    <span class=\"elementskit-meta-wraper\">\n                                        <span><a href=\"https:\/\/smilux.vn\/en\/braces-knowledge\/\" rel=\"category tag\">Braces Knowledge<\/a><\/span>\n                                    <\/span>\n                                <\/div>\n                            \n                                                    <\/div><!-- .elementskit-entry-header END -->\n\n                        <div class=\"elementskit-post-body \">\n                            \n                                                                                                                                                        \n                                        \n                                                                                                                                                                            <p>At What Age Can You Get Braces? Learn with Smilux about the appropriate age for orthodontic treatment, the \u201cgolden time\u201d that allows teeth to move more easily, and cases that require a dental examination before getting braces.<\/p>\n                                                                                                                                                        <div class=\"btn-wraper\">\n                                    \n                                                                            <a href=\"https:\/\/smilux.vn\/en\/at-what-age-can-you-get-braces\/\" class=\"elementskit-btn  whitespace--normal\" >\n                                                                                    Read more                                        <\/a>\n                                                                    <\/div>\n                                                    <\/div><!-- .elementskit-post-body END -->\n                    <\/div>\n                \n            <\/div>\t\t\t\t\n\n            <div class=\"col-lg-3 col-md-6\">\n\n                                    <div class=\"elementskit-post-image-card\">\n                        <div class=\"elementskit-entry-header\">\n                                                            <a href=\"https:\/\/smilux.vn\/en\/bone-loss-with-braces\/\" class=\"elementskit-entry-thumb\">\n                                    <img decoding=\"async\" src=\"https:\/\/smilux.vn\/wp-content\/uploads\/2026\/06\/Bone-Loss-With-Braces-smilux-dental.jpg\" alt=\"Bone Loss With Braces\">\n                                <\/a><!-- .elementskit-entry-thumb END -->\n                                                                                                    <div class=\"elementskit-meta-lists elementskit-style-tag\">\n                                        <div class=\"elementskit-single-meta triangle_left\"><span class=\"elementskit-meta-wraper\"><strong>11<\/strong>Jun<\/span><\/div>\n                                    <\/div>\n                                                                                            \n                                                            <div class=\"elementskit-meta-categories\">\n                                    <span class=\"elementskit-meta-wraper\">\n                                        <span><a href=\"https:\/\/smilux.vn\/en\/braces-knowledge\/\" rel=\"category tag\">Braces Knowledge<\/a><\/span>\n                                    <\/span>\n                                <\/div>\n                            \n                                                    <\/div><!-- .elementskit-entry-header END -->\n\n                        <div class=\"elementskit-post-body \">\n                            \n                                                                                                                                                        \n                                        \n                                                                                                                                                                            <p>Learn about the causes, warning signs, management methods, and preventive measures for Bone Loss With Braces from Smilux Dental dentists to better protect your teeth, gums, and alveolar bone.<\/p>\n                                                                                                                                                        <div class=\"btn-wraper\">\n                                    \n                                                                            <a href=\"https:\/\/smilux.vn\/en\/bone-loss-with-braces\/\" class=\"elementskit-btn  whitespace--normal\" >\n                                                                                    Read more                                        <\/a>\n                                                                    <\/div>\n                                                    <\/div><!-- .elementskit-post-body END -->\n                    <\/div>\n                \n            <\/div>\t\t\t\t\n\n            <div class=\"col-lg-3 col-md-6\">\n\n                                    <div class=\"elementskit-post-image-card\">\n                        <div class=\"elementskit-entry-header\">\n                                                            <a href=\"https:\/\/smilux.vn\/en\/can-i-swim-with-braces\/\" class=\"elementskit-entry-thumb\">\n                                    <img decoding=\"async\" src=\"https:\/\/smilux.vn\/wp-content\/uploads\/2026\/06\/Can-I-Swim-With-Braces-smilux.jpg\" alt=\"Can I Swim With Braces?\">\n                                <\/a><!-- .elementskit-entry-thumb END -->\n                                                                                                    <div class=\"elementskit-meta-lists elementskit-style-tag\">\n                                        <div class=\"elementskit-single-meta triangle_left\"><span class=\"elementskit-meta-wraper\"><strong>11<\/strong>Jun<\/span><\/div>\n                                    <\/div>\n                                                                                            \n                                                            <div class=\"elementskit-meta-categories\">\n                                    <span class=\"elementskit-meta-wraper\">\n                                        <span><a href=\"https:\/\/smilux.vn\/en\/braces-knowledge\/\" rel=\"category tag\">Braces Knowledge<\/a><\/span>\n                                    <\/span>\n                                <\/div>\n                            \n                                                    <\/div><!-- .elementskit-entry-header END -->\n\n                        <div class=\"elementskit-post-body \">\n                            \n                                                                                                                                                        \n                                        \n                                                                                                                                                                            <p>Can I Swim With Braces? Learn advice from Smilux dentists on swimming during orthodontic treatment, how to protect your brackets and aligners, and how to maintain proper oral hygiene so your braces treatment progress is not affected.<\/p>\n                                                                                                                                                        <div class=\"btn-wraper\">\n                                    \n                                                                            <a href=\"https:\/\/smilux.vn\/en\/can-i-swim-with-braces\/\" class=\"elementskit-btn  whitespace--normal\" >\n                                                                                    Read more                                        <\/a>\n                                                                    <\/div>\n                                                    <\/div><!-- .elementskit-post-body END -->\n                    <\/div>\n                \n            <\/div>\t\t\t\t        <\/div>\n        \n        \n                    <div \n            data-ekit-blog-post-style=\"numbered\"\n            class=\"ekit-blog-post-pagination-container ekit-blog-post-pagination-style-numbered\" \n            id=\"post-nagivation--29850776\">\n                <span aria-current=\"page\" class=\"page-numbers current\">1<\/span>\n<a class=\"page-numbers\" href=\"https:\/\/smilux.vn\/en\/wp-json\/wp\/v2\/posts\/29750\/?ekit-blog-posts-paged=2\">2<\/a>\n<a class=\"page-numbers\" href=\"https:\/\/smilux.vn\/en\/wp-json\/wp\/v2\/posts\/29750\/?ekit-blog-posts-paged=3\">3<\/a>\n<span class=\"page-numbers dots\">&hellip;<\/span>\n<a class=\"page-numbers\" href=\"https:\/\/smilux.vn\/en\/wp-json\/wp\/v2\/posts\/29750\/?ekit-blog-posts-paged=6\">6<\/a>\n<a class=\"next page-numbers\" href=\"https:\/\/smilux.vn\/en\/wp-json\/wp\/v2\/posts\/29750\/?ekit-blog-posts-paged=2\">Next<\/a>            <\/div>\n\n            <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Can I Whiten My Teeth While Wearing Braces? Smilux Dental dentists explain the best time to whiten your teeth during orthodontic treatment, the risks to avoid, and how to care for your teeth to help reduce staining and sensitivity while wearing braces.<\/p>\n","protected":false},"author":2,"featured_media":29751,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[],"class_list":["post-29750","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-braces-knowledge"],"_links":{"self":[{"href":"https:\/\/smilux.vn\/en\/wp-json\/wp\/v2\/posts\/29750","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/smilux.vn\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/smilux.vn\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/smilux.vn\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/smilux.vn\/en\/wp-json\/wp\/v2\/comments?post=29750"}],"version-history":[{"count":5,"href":"https:\/\/smilux.vn\/en\/wp-json\/wp\/v2\/posts\/29750\/revisions"}],"predecessor-version":[{"id":29803,"href":"https:\/\/smilux.vn\/en\/wp-json\/wp\/v2\/posts\/29750\/revisions\/29803"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/smilux.vn\/en\/wp-json\/wp\/v2\/media\/29751"}],"wp:attachment":[{"href":"https:\/\/smilux.vn\/en\/wp-json\/wp\/v2\/media?parent=29750"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/smilux.vn\/en\/wp-json\/wp\/v2\/categories?post=29750"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/smilux.vn\/en\/wp-json\/wp\/v2\/tags?post=29750"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}