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  5. Can You Eat Normally After Tooth Gem Application?

The First 24 Hours Decide the “Durability”

The first 24 hours after tooth gem application are the most critical period. This is when the dental adhesive reaches its maximum bonding strength and when you begin adjusting to your new “little companion” on the tooth. Although the gem is cured using Halogen light or Laser during the procedure, it still takes several additional hours for the bond between the gem and tooth enamel to fully stabilize at a microscopic level.

24 giờ đầu tiên sau khi đính đá là giai đoạn quan trọng nhất The first 24 hours after getting the rhinestones are attached are the most crucial period

During this period, you should prioritize:

  • Soft, cool foods: Porridge, soup, smoothies, yogurt, and cooled broth are easy to eat and require minimal chewing.
  • Avoid hot foods: High temperatures can interfere with the adhesive curing process, reducing bond strength.
  • Avoid hard, chewy, or sticky foods: Items such as candy, dried meat, or tough snacks may dislodge the gem before the adhesive fully stabilizes.
  • Gentle oral hygiene: Rinse only with clean water or alcohol-free mouthwash. Avoid brushing directly over the newly bonded area.

Eating “Smart” After 24 Hours

After one day, the adhesive has stabilized, allowing you to eat almost normally. Modern bonding technology (derived from bio-resin materials) helps the gem adhere securely and withstand chewing forces well. However, “normal” does not mean forgetting about the presence of the gem. Developing smart eating habits will help keep it long-lasting.

Important tips to remember:

  • Be mindful of the gem-bonded tooth: Avoid biting or tearing hard foods directly with that tooth. For example, cut fruit into small pieces instead of biting into it, and never use the gem-bonded tooth to open packaging or chew bones.
  • Distribute chewing force evenly: Avoid chewing predominantly on one side, especially the side with the tooth gem, to prevent excessive pressure on the adhesive.

With today’s tooth gem technology, the procedure is non-invasive, does not damage tooth enamel, and is completely safe while offering high durability. If you wish to experience this service, choose a dental clinic with strict sterilization protocols and highly qualified dentists to ensure absolute safety.

Foods to Eat and Avoid After Tooth Gem Application

Foods to Avoid

Very hard or very chewy foods: Ice cubes, bones, cartilage, hard candies, hard-shelled nuts, dried squid, dried beef tendons. → Strong chewing force may crack the adhesive or cause the gem to detach.

Dark-colored foods and beverages: Coffee, strong tea, red wine, dark-colored soft drinks, turmeric- or curry-based dishes. → The transparent adhesive around the base of the gem may become stained, creating yellowish edges and reducing sparkle.

Extremely hot or cold foods: Freshly boiled soup or ice cream. → Sudden temperature changes cause uneven expansion and contraction between enamel, adhesive, and gem, weakening the bond over time.

Recommended Foods

Tìm hiểu chi phí đính đá trên răng tại Smilux Find out the cost of tooth gem application at Smilux

Soft, easy-to-chew foods: Rice, noodles, pho, porridge, soup, boiled vegetables, fish, eggs, tofu, and soft fruits such as bananas and avocados. → Reduce pressure on teeth, allowing comfortable eating.

Foods rich in calcium and vitamin C: Milk, cheese, yogurt, seafood, oranges, lemons, strawberries, broccoli. → Calcium strengthens enamel, while vitamin C protects the gums, an essential foundation for a durable gem bond.

Drink plenty of water and limit sugary beverages: Water naturally cleans around the gem base, while sugary and carbonated drinks promote plaque buildup, causing gems to lose shine faster and increasing the risk of cavities.

Book appointment with Dr. Smilux for a free consultation

    Recommended / AllowedShould Be Limited
    Soup, porridge, smoothies, yogurtHard candy, ice cubes, bones, cartilage
    Boiled vegetables, soft fruits, steamed fishDried squid, beef tendons, chewy foods
    Rice, noodles, pho, eggs, tofuCoffee, strong tea, red wine
    Water, milk, unsweetened juiceCarbonated drinks, turmeric-rich dishes

    The answer is absolutely yes. You can still enjoy your favorite meals with just a few “smart eating” habits and proper care. These guidelines are not restrictions, they are secrets to keeping your smile sparkling and beautiful over time.

    To ensure absolute safety from the very first step, you may want to explore: “Does Tooth Gem Application Require Drilling?” This follow-up article will help you understand the most popular non-invasive and safe tooth gem technology today.

    FAQs

    Will tooth gems feel uncomfortable while eating?

    No. Dental gems are smoothly polished and extremely thin, causing no obstruction. Any unusual sensation typically lasts only 1–2 days and disappears once you adapt.

    What happens if a tooth gem is accidentally swallowed?

    There is no need to worry. Dental gems are small, smooth, and non-sharp, allowing them to pass naturally through the digestive system without danger.

    How should I clean my teeth without causing the gem to fall off?

    Use a soft-bristled toothbrush: Cleans gently without abrasion.
    Brush in small circular motions: Be especially careful around the gem, avoiding strong horizontal scrubbing.
    Combine dental floss or a water flosser: Thoroughly removes plaque around the gem base.
    Rinse with alcohol-free mouthwash: Eliminates bacteria and keeps breath fresh.
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